is the end of the world. As Stephen Hawking predicted, we have no defense. Breathe in. Breathe out. Just relax. Focus on this very moment. This moment you are alive. Only this moment is real. You are right here. You are, in Heidegger's term, being-in-the-world. 

Live this moment to its fullest. Live this moment to its fullest. Feel it. Sense it. Learn how to embrace your anxiety. According to Kierkegaard, anxiety is but the dizziness of freedom. Anxiety is freedom's possibility. Whoever has learned  

to be anxious in the right way has learned the ultimate. Remember you will never stop existing. You will be forever. Because, just as Neil Tyson obser v es, in fact the universe is in us, and we are not only figuratively but literally Stardust.